Live the story you want to be told

Practices, Conversations, and Community in Support of Your Most Fulfilling Life

Live the story you want to be told

 

Practices, Conversations, and Community in Support of Your Most Fulfilling Life

 

Meet Selena

 

Selena is a teacher of teachers, a personal development coach, movement and meditation teacher, writer, and speaker.

Selena is the founder of the WeEvolve Method™ and approach to yoga asana anchored in Classical Yoga, Personal Development, and Modern Movement Methodologies.

Selena is the host and creator of the Mapping the Self Podcast™ a show dedicated to conversations on self-mastery, self-exploration, and our simplest altruism.

She believes that practice is service and that there MUST be a direct line between our personal spirituality and civil engagement. That our individual wellbeing cannot be separated from the collective wellbeing.

She offers a practice and teachings that are pragmatic, practical, and magical to help you author your life, live from your heart, and to operate from a place of grace.

Selena attended the University of Montana and received a BA in Sociocultural Anthropology with a minor in Philosophy and Women’s Studies in 2005.

She received a Masters in Public Health in Infectious Disease and Maternal Child and Infant Health from Boston University in 2007 and is a PhD candidate at The University of Montana in Sociocultural Anthropology with a focus in yoga and South Asian Anthropology.

She is a two-time Cornell Fellow, Fulbright Awardee, and scholar. Her movement and wellness training includes certifications in Katonah Yoga™, thousands of hours in yoga training with modern luminaries, FRC Kinstretch™, FRC Mobility Specialist, Balanced Body Pilates, Personal Training, Precision Nutrition™, Ayurveda, Movement Flow™, and dance.

She is a growing martial artist and multi disciplinary movement professional.

Meet Selena

 

Selena is a teacher of teachers, a personal development coach, movement and meditation teacher, writer, and speaker.

Selena is the founder of the WeEvolve Method™ and approach to yoga asana anchored in Classical Yoga, Personal Development, and Modern Movement Methodologies.

Selena is the host and creator of the Mapping the Self Podcast™ a show dedicated to conversations on self-mastery, self-exploration, and our simplest altruism.

She believes that practice is service and that there MUST be a direct line between our personal spirituality and civil engagement. That our individual wellbeing cannot be separated from the collective wellbeing.

She offers a practice and teachings that are pragmatic, practical, and magical to help you author your life, live from your heart, and to operate from a place of grace.

Selena attended the University of Montana and received a BA in Sociocultural Anthropology with a minor in Philosophy and Women’s Studies in 2005.

She received a Masters in Public Health in Infectious Disease and Maternal Child and Infant Health from Boston University in 2007 and is a PhD candidate at The University of Montana in Sociocultural Anthropology with a focus in yoga and South Asian Anthropology.

She is a two-time Cornell Fellow, Fulbright Awardee, and scholar. Her movement and wellness training includes certifications in Katonah Yoga™, thousands of hours in yoga training with modern luminaries, FRC Kinstretch™, FRC Mobility Specialist, Balanced Body Pilates, Personal Training, Precision Nutrition™, Ayurveda, Movement Flow™, and dance.

She is a growing martial artist and multi disciplinary movement professional.

Adventure Inward

Every technique offers you another piece of yourself. Selena offers a range of practices and techniques to bring her circle closer to themselves. Her mission is to connect each of you with your inner compass in a world that is always telling us how and who we ‘should’ be.

Her work artfully weaves the wisdom traditions into the complexities of modern life.

Selena believes that no single technique is the “right” technique for everyone and offers personal development coaching, yoga, meditation, embodiment practices, breathwork, and other practical techniques to guide each of us home to ourselves.

All of Selena’s offerings are aimed at ‘WHOLENESS.’ Inviting you to engage fully with all of the aspects of who you are. To live from your heart, connected to the wisdom of your body, your mind your finest instrument, and fully living in connection with others and the planet that supports us.

Her mission is for each of us to occupy our personal sphere of influence, to remember our connection to the greater whole and live the story we want to be told.

Press & Media

Guest Appearance Yogi Misfits with Danni Pomplun

Feature Article Montana Woman Magazine Spring 2022

Host Selena on your Podcast

Press & Media

Guest Appearance Yogi Misfits with Danni Pomplun

Feature Article Montana Woman Magazine Spring 2022

Host Selena on your Podcast

Free Five Day Journey With Selena

Experience a shift in your inner state in your free five day journey with Selena through breath, meditation, restorative yoga, and yoga Nidra.

Life is a gift to be celebrated not a problem to be solved. You beloved are not project to be completed nor a being in need of perfecting. Welcome. 

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Life is a gift to be celebrated not a problem to be solved. You beloved are not project to be completed nor a being in need of perfecting. Welcome. 

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