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MAY 27-31



Yoga has always been a continuum of theory and practice. An understanding of the rich philosophical tradition of practice allows us to invite to meaning and orientation into our practice. The yoga tradition is a rich ground of knowledge to support us both on and off of the mat. In this 50 hour training we will explore the history of yoga and immerse ourselves in mythic consciousness and philosophical texts. Your theoretical learning will be supported by rich asana, pranayama, and meditation practices to embody your learning. Taking the universal and making it personal. Open to teachers and serious students. This module will offer teachers a rich understanding far beyond the basics. Sacred texts will be unpacked for your own personal study including the Bhagavad Gita, the Yoga Sutras, and much more. 

  • History of Yoga

  • Asana, Pranayama, Meditation, Kriya

  • Mythic Consciousness

  • Study of Sacred Texts

  • Effective Theming

  • And more


$500 Early Bird


Following the training teachers must complete all assignments and required reading in order to apply for CEUs with Yoga Alliance International. 

Teachers may not apply this program to both a 300 hour and as CEUs. 


If you aren't ready to have your life changed, don't study with Selena. She has a rare gift of glimpsing her students' highest potential and constructing an environment to slowly draw it out. You will learn Anatomy and philosophy from someone who is deeply passionated about them and it shows. You WILL be inspired. You WILL leave equipped with the tools and insight to transform your life. You will also learn, inside and out and in every direction, an intricate, many-faceted and carefully considered perspective of the yoga tradition from an insanely experienced student herself. The whole idea of Selena's trainings are to integrate and assimilate the method because when one embodies yoga from the inside out, the teaching takes care of itself. Selena doesn't just teach yoga, she lives yoga, and at the end of your training with her, you can too.

—  Christine, 500HR GRADUATE