Join Selena for Live Classes
Together we'll explore practices, potent teachings, and simple tools to seduce ourselves out of our habits so we can awaken again and again to our possibilities.
Live-streaming classes are limited to 15 people to offer an intimate class experience. You'll receive personal guidance from Selena whether you're joining online or in studio. Each week Selena offers a range of experiences from Evolve Method™ vinyasa flow to Katonah Yoga™ classes as well as her FRC based mobility classes.
Classes are held online live streaming and in person at SBG Whitefish and SBG Kalispell.
Drop in or Purchase a Class Pack
Unlimited live classes, access to an on-demand library with new classes monthly, discounts on upcoming retreats, workshops, and events.
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IN-PERSON CLASS SCHEDULE
Monday SBG Kalispell 9:30-11 Katonah Yoga™ Foundations
Tuesday SBG Whitefish 9:30-11 Katonah Yoga™ Foundations
Wednesday SBG Kalispell 9:30-11 Katonah Yoga™ Foundations
Wednesday Mandala Hot Yoga 6:00-7:30pm Hot Fire Flow
Thursday 9:30-11 SBG Whitefish Katonah Yoga™ Foundations
Friday 9:00-10:30 Mandala Hot Yoga Hot Fire Flow
Saturday SBG Kalispell 9:00-10:15 Katonah Yoga™
Sunday Katonah Yoga™ Pranayama 10am FREE SBG Kalispell
Let's Grow Together Upcoming Events...
200 Hour Yoga Teacher Training
Katonah Yoga™ Workshop
Wild Women's Circle™
Yoga Nidra + Restorative Yoga Training
The Triadic Heart of the Goddess Training
Retreat to Greece
200 Hour Teacher Training Costa Rica