THE DRISHTI OF JOY

DECEMBER 28th

2-5 PM 

Mandala Montana

SACRED ALLY 

MISSOULA, MONTANA

Explore the sacred geometry of the body, esoteric anatomy, principles and philosophy of Katonah Yoga. You'll learn practices to better command your orchestra, to use all of the pieces of yourself with more grace and effortless effort. 

Learn pranayama techniques, utilizing the innate intelligence of the body, archetype and embodiment, effective adjustments to give vision and more. 

YOU WILL LEARN
  • Sacred Geometry of the body

  • Esoteric anatomy

  • Pranayama

  • Themes of Katonah Yoga

  • Philosophy and practice

  • much more

YOUR INVESTMENT

$45.00

WHAT PEOPLE SAY

If you aren't ready to have your life changed, don't study with Selena. She has a rare gift of glimpsing her students' highest potential and constructing an environment to slowly draw it out. You will learn Anatomy and philosophy from someone who is deeply passionated about them and it shows. You WILL be inspired. You WILL leave equipped with the tools and insight to transform your life. You will also learn, inside and out and in every direction, an intricate, many-faceted and carefully considered perspective of the yoga tradition from an insanely experienced student herself. The whole idea of Selena's trainings are to integrate and assimilate the method because when one embodies yoga from the inside out, the teaching takes care of itself. Selena doesn't just teach yoga, she lives yoga, and at the end of your training with her, you can too.

—  Christine, 500HR GRADUATE

Whatsapp +19292808234

©2019 by Selena Garefino.