$50.00 USD

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The Returning

For a Limited Time it's 2 for 1! Gift a friend lifetime access

Now more than ever we need to build our personal refuge, to stay attuned to our internal compass. Whatever you repeat becomes a ritual. For 4 weeks we'll together ritualize making our body a refuge. Supporting our nervous system and wellbeing with movement, breath, and meditation. 

What you'll get:

  • 4 week's of bi weekly 90 minute recorded
  • 4 week's of 30 minute recorded breathwork classes
  • Occasional free live stream classes
  • A weekly teaching + downloadable journal prompts

Please purchase with confidence all sales are final. 

What People Are Saying:

I took my first class from Selena almost two years ago, and I still remember it. Why? Because during that class I had this moment like, “hell yeah” - I found my teacher. Since that first class, I’ve taken dozens of classes from Selena and every time, I walk away with a bit more... A bit more knowledge, awareness, spark, spunk, love, breath, understanding... every time, I walk away feeling a bit more alive. My asana practice has grown and benefited from Selena’s mindful sequencing and every other part of my yoga practice (and life) has grown and benefited from knowing her. Selena is an amazing teacher. She’s knowledgeable on every level you could want. She has soul and spirit. She is honest and raw. She’s freaking witty and hilarious. She shows up and requires that you show up for yourself.  More importantly than being an amazing teacher, Selena is one of the best people that I know. Anyone is lucky to cross paths with this wonderful human and I highly recommend that you do.

Chelsea