PRESENCE AND POWER
A retreat to Greece
August 22-29th 2020
Presence and Power is going on retreat to Greece on the stunning "blue Island" of the Cyclades August 22-29th.
Join Selena Garefino in paradise at the Aegialis Hotel and Spa and take a deep dive into the heart of the practice with twice daily yoga and lots of space for rest, play, and deep relaxation.
Savor twice-daily, farm-fresh meals filled with local fruits, vegetables, cheeses, and Greek specialities. Enjoy nightly 5-course dinners with stunning views of the Aegean sea and a nourishing breakfast buffet each morning after your practice.
All accommodations offer spectacular views of the sea and villages. The venue is located just 10 minutes walk from two gorgeous beaches where you can swim in the crystal turquoise waters.
All participants will receive a complimentary 30 minute relaxing massage at the spa as well as a 10% discount on all al a carte spa services.
The relaxing spa offers a dry sauna, soaking pool, fitness center, jacuzzi, juice bar, hammam steam, and more and is available for participant use.
Relax by the pool, swim in the sea, or book activities like scuba diving, Greek cooking lessons, island tours, and more. Daily practices will be held in open air yoga shalas over-looking the sea or on sunset rooftops.
The staff at the Aegialis is pure joy and will make your stay magic all around.
You are a grand and noble idea with profound potential waiting to be unveiled. You are the keeper of medicine that is needed. You are designed to thrive. Presence and Power is your pathway to your Highest possibilities. Yoga should touch more than your body. This retreat to Greece is designed to lead you into self inquiry and to provide you with pragmatic skills to employ at home everyday. So you can have more joy, be more present, and life your most radically delicious and fulfilling life.
You will enjoy twice-daily yoga practices to support your body and breath. Asana, meditation, pranayama, journaling work, and other practices to support your well-being, heal your nervous system, and lead you to your Highest.
You will learn how to leverage your present conditions and your past to step into and ride the wave of your potential. How to sequence for the time of day, your present state, and for what you hope to accomplish.
EXPECT CAREFULLY CURATED PRACTICES TO LEAD YOU HOME TO YOURSELF, TO YOUR INNER TEACHER, TO YOUR HIGHEST SELF. COACHING, YOGA, TANTRA, SADHANA, AND REAL COMMUNITY TO SUPPORT YOU. MORE THAN A WORKSHOP, YOU'LL LEAVE WITH TOOLS TO IMPLEMENT RIGHT AWAY AND MONTHS OF PRACTICES TO ELEVATE YOU ON AND OFF OF THE MAT.
Breakfast & Dinner
Hotel Transfer Amorgos
30 minute relaxing massage
10% off spa services
Ferry Transfer to Amorgos
GETTING TO AMORGOS
Amorgos is located in the Cyclades Islands of Greece. Ferries to Amorgos depart daily, several times per day from Athens, Santorini, Mykonos, and Naxos. Participants will receive a welcome website closer to the retreat date with tips for booking travel to the island. Naxos and Mykonos both have high-speed boats and are the shortest journey to the island.
WHAT PEOPLE ARE SAYING
I can’t say enough good things about Selena’s retreat in Greece. From her breadth of knowledge about both asana and philosophy, to her ability to articulate the teachings in such a clear and accessible way, to the beauty and tranquility of the island itself…. the entire experience is so relaxing and healing for the body, mind and soul.