Welcoming 2025
Breath Series
Let's gather for a month of weekly breath practices. Breathwork is always alchemical and learning to play your chemistry is very powerful. Each we'll gather for approximately 45 minutes of breathwork at 11am ET/ 5pm CET on one Sunday and 2 Saturdays plus a gorgeous 2 hour New Year's Practice.
The recording will be sent out within 24 hours if you cannot make it to the live event.
We'll gather to practice circular breathing techniques, Katonah Yoga® Pranayama, and other practices.
Your Breath Has the Power to Transform You
You'll receive weekly emails during the duration of our time together with links to class, journal prompts, and class recordings. You may on occasion receive newsletters from me you are of course free to opt out anytime.
I'll never spam you or sell your information
