20 Hour Katonah Yoga™ Training
Stability, Ability, & Vision
Ground of Being, Longevity, and Fluency Practices
Online Zoom or In-Person SBG Kalispell's The Yoga Room
Recording Available
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Asana is origami for the body, but you are not flat like a piece of paper, you're multi-dimensional, you have fits not folds. The body is designed to fit itself, and those fits uplevel function. Form creates conduits for currency. Techniques keep you safe and offer freedom in the containment. Learn to practice and teach asana in a way that turns on your sensibilities, puts your neurology into the practice, and offers a sensuality that allows you to participate fully with yourself.
Together we'll explore practice and theory to help you frame your practice through defining and redefining your relationship to space and time. To better mediate polarity and to attune to the patterns in Great Nature all around you.
You'll learn to put maps to use and to place yourself in the center of your circumference. To spark your imagination and to put your mind into your body and your breath.
Topics Include
Asana as Origami
Making Contact
Ability, Stability, Vision
Poses Birthing Poses
Measuring Up
Holding the Middle
Effective use of Props
Body Reading
The Magic Square
Fluency, Stability, Longevity
Creating a Home Practice
Applying the Magic Square
All Participants will have access to the recording for 60 days after the course completion.
All students will receive the zoom link 48 hours before the workshop whether attending in person or live-stream.
20 CEUs for teachers.
All classes in Mountain Time (Denver)
Saturday March 26th 8am-1pm Sunday March 27th 8am-1pm
Saturday April 23rd 8am-1pm Sunday April 24th 8am-1pm
Investment
$450
Payment Plans Available*
Get started today before this once in a lifetime opportunity expires.
