THE ANCIENT WISDOM OF YOGA ARTFULLY WOVEN INTO THE EVERYDAY
A Katonah Yoga® Foundational Teacher Training
200 Hour Yoga Teacher Training
21-Days in Crete Greece
An invitation into the heart of the yoga tradition, self-inquiry, and the art of living
June 10th-July 1st 2025
Yoga Alliance Accredited Training
Join Selena Garefino + guest workshop instructors Errin Briscoe & Cameron James for your 21-day immersive Yoga Alliance accredited teacher training in Crete Greece.
For 21 days you'll immerse in the teachings of yoga; learning to weave the ancient teachings into the everyday. Our venue is a beachfront retreat center so you can savor your afternoon free time in the crystal aquamarine waters of the Greek islands.
Anchored in Classical Yoga, Katonah Yoga®, and personal development coaching you will receive a full-spectrum education in philosophy, movement, history, teaching methodology, sequencing and so much more.
This comprehensive teacher training will give you a strong foundation in yogic philosophy, theory and practice. Students will participate in daily asana and pranayama classes, engage in group discussions and lectures, practice teach, and receive personal development coaching to guide them deep into the heart of yoga.
This training is fully anchored in Katonah Yoga®. You will learn the maps and theory of Katonah Yoga, the adjustments, techniques, and approaches to practice.
Yoga is the light of Self-knowledge and self-inquiry, students will be guided through potent personal development coaching. We can only teach who we are. This foundational training offers participants powerful tools for connecting with their heart, authoring their lives, and finding their True North.
This retreat-style training is an opportunity to play, connect in community, participate in daily ritual, and immerse fully into the teachings.
All students will as a BONUS receive lifetime access to Selena's 200 Hour Virtual Teacher Training packed with teachings you'll use for years to come, a 1:1 coaching session, and lifetime access to an online community hosting bi-weekly sessions with Selena on everything from life coaching to business of yoga.
You will have access to resources for years to come post training to support you both personally and professionally.
While on your retreat-style immersion you'll enjoy daily free time to rest and enjoy our stunning beach and each week you will have one free day for excursions, rest, and play.
Are you ready for a practice that touches the whole of you? To serve your community through the path of yoga?
This program is anchored in a householder yoga tradition that welcomes the WHOLE of you and the human experience. Your body is the altar of life in the ongoing ceremony we call living.
Sponsored by and in collaboration with Yogi Bare you will receive a BEAUTIFUL mat and welcome gift from Selena and Yogi Bare to uplevel your experience
This Program is For You IF...
- You are ready to deepen your practice and relationship with yoga.
- Whether you wish to teach or you simple want more than you can get in a studio you're welcome here
- You're looking for more than fitness-based asana classes. You love asana but you know there's MORE
- You want to learn to offer rich practices that incorporate philosophy, theory, and potent themes
- You want a training that is non-dogmatic and allows you to evolve and yet is still anchored in the traditions
- You want to learn to meet students where they're at. To truly be able to teach more than one style of yoga
- You want to STEEP in the teachings for 21 days and are committed to showing up with your full self.
- You are ready to embark on an intense personal development journey for 21 days that will totally evolve you and your life
- You have a deep love of yoga and you want to support others in their explorations
- You LOVE to support and guide others
- You're committed to putting in the work to invest in yourself.
You Will Learn
- Vinyasa Krama the Art of Sequencing
- History of Yoga
- Philosophy of Yoga
- Introduction to Katonah Yoga® Theory
- Teaching Pranayama
- Intro to Ayurveda and Applied TCM
- Art of Adjustments
- Hatha and Vinyasa Yoga Teaching
- Teaching Methodology
- Applied Anatomy
- Business of Yoga
And SO MUCH MORE
I'M IN!!!!
Your Program
Your 21 Day immersion is a retreat style course. This means you get to escape from the every day and steep in the teachings and in practice.
During your program you'll receive group coaching on far more than asana and the practices of yoga because yoga is your engagement with life not just what you do on the mat. And you? You can only teach who you are.
You're going to take not only an adventure outward but an adventure inward. And that's the most exciting part.
Expect daily themed asana, meditation, pranayama, personal development coaching + all the teaching you need to be a potent, intelligent, and competent teacher.
During your retreat weeks the brilliant Errin Briscoe a long time student and friend with heaps of movement training will be joining us to offer special workshops to help you shimmy and shake in playful ways far beyond traditional asana.
You can also expect to practice somatic tools like Somatic Experiencing® and Non-linear Movement® to deepen your relationship with your body.
Truly this training is like nothing else. It's comprehensive. It's non-dogmatic. And it's inclusive of the WHOLE of your humanity. No bypassing. Full love and acceptance of ALL that it is to be a human in a body on THIS planet.
If you are after a practice that isn't manufacturing meaning, that addresses the WHOLE of your humanity, and welcomes all of YOU to the dance floor of life this is for you.
TAKE ME TO GREECE
Your Investment
Payment Plans Available
Shared Room
€4300
All Inclusive Early Bird
- 21 Nights Accommodations
- Printed Manual
- 200 Hour Digital Course ($899)
- 1:1 Coaching Session ($250)
- Delicious local cuisine *excluding free day dinners
- Swag from Selena
- Yogi Bare mat
- Post Course Access to Community Forum + Calls with Selena
- 10 Professional Images
Private Room
€5,000
All Inclusive Early Bird
- 21 Nights Accommodations
- Yogi Bare Mat
- Printed Manual
- 200 Hour Digital Course ($899)
- 1:1 Coaching Session ($250)
- Delicious local cuisine *excluding free day dinners
- Swag Bag
- 10 Professional Images
- Post Course Access to Community Forum + Calls with Selena
Bria
Selena is a truly wonderful teacher - I can’t imagine embarking on the 200hr YTT journey with anyone else. Her teaching style, both in her yoga classes and YTT modules is concise, energetic, challenging (come prepared to work!), and fun. Selena’s assignments and in class exercises can be difficult (some physically, some mentally) but build on one another, and are incredibly helpful in establishing a strong foundation in all of the subtleties that go into teaching safely, intelligently and successfully. Whether or not you are planning on teaching following training, you will leave with wealth of knowledge about yogic philosophy, much improved sanskrit pronunciation, an understanding of anatomy as it pertains to yoga, and a yoga practice that you LOVE.
