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1:1 Private coaching & mentorship

Work with Me

I offer somatic mind-body coaching & integrative hypnosis so you can make art out of your life. No hustle required. And no more sacrificing who you really are. This is your invitation to step fully into your purpose, to find more joy & fulfillment and to do it without exhaustion and burnout.

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WHAT IF I TOLD YOU...

The life you want is closer than you think?

You don't have to be anyone but who you are to have what you want. Your desires speak to something very special about who you are. Your desires are MEANT FOR YOU. My private sessions will have you waking up to your potential, laughing with tenderness at your inner critic, alchemizing your shame into personal potency, and walking in personal power in your FULLEST expression

You want...

To walk through your life in a way that is natural to you with clarity of vision and a clear action plan
To feel congruent and aligned in your heart, mind, body, actions, and emotions
To have deep self trust, to honor your intuition and inner listening
To move confidently in the world exactly as you are, visible, taking up space, and trusting your innate belonging
To author a life you really love. Not someone else's vision of success but YOUR VISION

COACHING & MENTORSHIP

Private Practice Offerings

These sessions take into account the WHOLE person. We will anchor into the body because the body IS the unconscious mind and where our felt sense of safety and threat is held. In our sessions I will use tools from NLP, Integrative Hypnosis, Sel-Inquiry, classical coaching, Interfamily Systems based Coaching, and storytelling. This is work for those that are ready for growth. This is not work for those in acute crisis or in need of trauma therapy. It's best suited to those that are ready to look forward and author their next steps.

Are you ready

This is perfect for you if...

You want deeper access to who you really are and to trust yourself more fully
You are open to working on multiple levels: the unconscious, the body, energetically, and pragmatically
You want to walk in a fuller expression of who you are
There gaps between what you want and your ability to get there
You want honest support that doesn't pathologize your issues and knows "healing" isn't an end-game
You want practical tools and action steps as well as spiritual guidance and deep change work
You might have ADHD or be neurospicy
You want to move out of perfectionism, feeling stuck, or moving at someone else's pace
You're ready to stop listening to your inner critic
You have outdated programming, beliefs, and ideas keeping you from what you want
You want to breathe new life into your life

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“She is so loving but also doesn't let me sit in my bullsht*

In only a few sessions I had gotten honest about where I was standing in my own way and once we identified it Selena guided me through gentle hypnosis work and it was like someone hit the reset button”

– Keely

INVESTMENT

Ways to work with me

1:1 Coaching & Mentorship

Twice Monthly

2 x 60 min calls per month
4 or 6 month commitment
Sliding scale offered--inquire about availability
Investment $300 per session or $600 per month

you'll receive

Included

The ability to send me 3-4 min voice notes between sessions
Full notes & action steps + recorded call
Access to my favorite resources
Bonus courses for added support

My coaching style

Contemplative, honest, anchored

I use my training in somatic experiencing, integrative hypnosis, storytelling, Interfamily Systems based coaching, leadership training, NLP, yoga & meditation in my private practice.

Through self-inquiry, emotional alchemy, somatic practices, and integrative hypnosis, my coaching helps you to author your story, to develop your narrative intelligence, to shift your inner state, and to rewire outdated programming through deep change work.

I will support you to own your desires, open to your clarity, to attune to your inner wisdom, to close unconscious loops, to write new unconscious programming that supports your highest, and to overcome obstacles so you can live a life of your choosing.

I'm here to help you open to your own genius, to step fully into your personal power, and to walk in the world in way that is natural to you.

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Influences & Education

The Integrative Wellness Institute Coaching 2016
Mind-Body Coaching Embody Lab 2021
Coaching the Unconscious Mind Melissa Tiers 2024
Integrative Hypnosis Melissa Tiers 2024
Somatic Experiencing Year 1 2020
Non-Linear Movement Michaela Bohem 2020
BYOC NLP with Hayley Carr 2020
BYCA Life Coach 2020
Apprenticeship with the 360 Embodied Dance
Ongoing mentorship the Handel Group & Lauren Zander since 2013
Masters studies Comparative Mythology & Anthropology
1000s of hours of yoga education
Ongoing education in Chinese Medicine Applications and Face Reading
MPH Boston University 2005
PhD Candidate Anthropology 2016

Dangerous Women

Not ready for 1:1 coaching but hungry for the work of unshaming, of walking in your fullness, of anchoring into story, nourishing practices and community? Dangerous Women is a 12 month journey through oral story of the wild woman, through somatic practices, nervous system work, and so much more.

LEARN MORE →

IS THIS FOR YOU?

Dangerous Women is perfect for you if...

You are craving deepening into the most honest version of yourself
You're a woman in or approaching midlife ready for a soft rebellion
You're craving archetypal images and stories of women who did things differently
Your soul and spirit is hungry for nourishing conversations, soulful guidance, and holistic (mind, body, spirit, imagination) approaches to growth and nurturance

Handle with Care

Ready to learn to tend to your emotions with care? To rewire neural habits that have you totally overwhelmed? Handle with Care: the Total Mind & Mood Reset is an own forever self-paced course packed with self-guided neuroplasticity tools and somatic practices for tending to your inner landscape.

JOIN THE WAITLIST →

Wired for Joy

Getting what you want doesn't mean pushing harder, working more, and draining your life force. 95% of what is happening in your life is stemming from the unconscious programming you're operating from. In Wired for Joy you'll unravel unconscious patterns that have you stuck, learn to move through difficult emotions swiftly and tenderly, to dream bigger and to shift your thoughts, your unconscious, your body, and your nervous system in such a way that it can hold your big desires.