COURSES & PROGRAMS FOR REWIRING YOUR UNCONSCIOUS & AUTHORING YOUR LIFE
Ready to author your story?
To take up space, to honor your purpose and desires, and to walk fully in who you are?
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Dangerous Women
A course, a mentorship, a tender reckoning. We'll explore ancient stories and engage with nourishing archetypes for a new way of seeing. We'll bring the voice of the body online. We'll recalibrate for joy with coaching and deep change work for the unconscious.
LEARN MORE →1:1 Guidance
Make art out of your life. In our 1:1 sessions we'll weave somatics and integrative hypnosis. You'll drop into your inner wisdom, wire your nervous system and unconscious to receive the life you want to build. Joyful expansion where we are alchemizing shame into personal potency and rupture into rapture.
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★★★★★
"I was so stuck in my life, sitting by the sidelines, wanting to change with no idea how to. Through only a few sessions, the entire trajectory of my life has shifted in a way I never thought possible"
There is no way to fully express what Selena does for her clients. She listens and allows me to go at my own pace while encouraging me to not stop and in that in between space everything transformed so quickly. My world is vibrant and exploding with goals, dreams, and tools on how to achieve what I want. She woke me up from my hibernation and reconnected me with my life. I am thriving.
ANNIE 1:1 COACHING + DANGEROUS WOMEN
Handle with Care
This is a total mind and mood reset. Anything you do habitually becomes a neural trait including emotional overwhelm & anxiety. You'll learn somatic & self-guided neuroplasticity tools to gently and swiftly move from overwhelm to center. This is powerful deep change work that sticks.
JOIN THE WAITLIST →Wired for Joy
Welcome to the No Bullsh*t path to manifestation. You'll learn somatic and self-guided neuroplasticity tools to rewire to receive & create what you really want. Then you'll take pragmatic actions guided by easy tools for mapping your desires to bring your desires into reality.
JOIN THE WAITLIST →
★★★★★
"Selena breathed life into my dry bones. After a few short sessions I had HOPE and trust in life and myself again"
For so long I've seen myself as broken and a project. And every time I struggled with anything I thought it was a sign I was making a mistake or unworthy of what I wanted. Selena brought me home to my innocence. Her humor and tenderness and total acceptance helped me to extend that to myself. Now when stuff comes up I know it doesn't mean anything about who I am. I'm confidently moving towards my dreams.
SARAH C.
I'm
Selena Garefino
SOMATIC MIND-BODY COACH & INTEGRATIVE HYPNOTIST,
Selena is a highly qualified and accomplished wellness educator, blending academic expertise with practical mastery in transformational coaching. With extensive training in somatic and holistic therapies and personal development methodologies, she has earned certifications in Neuro-Linguistic Programming (NLP), Integrative Hypnosis, Somatic Coaching, and Internal Family Systems (IFS) based coaching. Her academic foundation is complimented by years of experience guiding individuals towards personal growth, emotional balance, and empowered leadership. Selena expertly weaves storytelling to guide her clients to reclaim and author their own stories.
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Portals to Presence
A two-hour masterclass on rewiring your unconscious using self-guided neuroplasticity tools, somatics, and the breath. The replay is yours for 5 days. This is an exclusive offer catch it before it's gone.
Advanced Visualization
Download your free Advanced Visualization hypnosis and mini guide to dreaming big. Taking actions steps will be your next step. These tools will help you to anchor into your desires and practice being the change.
FREE ON-DEMAND CLASS
A Dangerous Women Seminar
This 2 hour workshop is an exploration of midlife and the second stage of initiation. We're exploring the ancient tale of the Woman Who Became a Fox through an oral telling, somatic story, and personal development coaching.
WATCH THE REPLAY→Bone & Bloom
New episodes on the podcast each week. A quiet gathering place. Through tender conversations and reflective storytelling, we explore the moments that open us, stretch us, and reveal who we are becoming.
Love Notes from Selena
Weekly love notes from Selena. No fluff just inspiration, tools for navigating life with more ease, and occasional bits of poetry...Unsubscribe at any time.
