Sabai Yoga Retreat Koh Phangan Thailand
Relax, restore, and renew with Selena Garefino on retreat this January. A spectacular time, just after the New Year to move, breathe, reflect, refine, swim, play, explore, learn, and shift. Plenty of free time to explore the island.
Honoring Inner voice Yoga Retreat koh Phangan Thailand
This retreat is all about learning to refine our listening so we can stay close to our soul's call and reconnect with our own inner voice. Yoga, reiki, journaling, sound healing, and lots of room for play.
Yoga, trekking adventure Retreat nepal
Join Selena Garefino and Anwar Gilbert on a 2-week adventure retreat in the Himalayan Mountains. We will spend a week exploring two ancient cities, and one week trekking the Annapurna Circuit.
Living yoga is an online community for fostering connection, community, exploration, and growth. Living yoga offers a Quarterly yoga book club including beautiful journaling exercises, asana practices, and online video content.
Free courses in yogic philosophy, online discussions, and so much more. join the movement and take your yoga off of the mat and into your life.
yoga teacher, movement instructor, writer, mentor, speaker, meditation teacher.
Selena is the co-founder of Sarva Rasa Yoga and Barre Align. She leads international yoga retreats that artfully combine yoga, movement, coaching, journaling, and meditation to help you connect with your inner voice and wisdom, to connect to your soul's call, living a life of highest possibility. You can join her on retreat, workshops and classes in Phuket Thailand, on yoga teacher training immersion, or join her online classes and community.
"I’ve taken dozens of classes from Selena and every time, I walk away with a bit more... A bit more knowledge, awareness, spark, spunk, love, breath, understanding... every time, I walk away feeling a bit more alive. " Chelsea